What is depression?
Everyone occasionally feels blue or sad, but these feelings are usually fleeting and pass within a couple of days. When a woman has a depressive disorder, it interferes with daily life and normal functioning, and causes pain for both the woman with the disorder and those who care about her. Depression is a common but serious illness, and most who have it need treatment to get better.

Depression affects both men and women, but more women than men are likely to be diagnosed with depression in any given year.1 Efforts to explain this difference are ongoing, as researchers explore certain factors (biological, social, etc.) that are unique to women.

Many women with a depressive illness never seek treatment. But the vast majority, even those with the most severe depression, can get better with treatment.

NIH Podcast Provides Insights on Autoimmune Diseases and their Impact on Women

Your body's immune system protects you from disease and infection. But if you have an autoimmune disease, your immune system attacks healthy cells in your body by mistake. Autoimmune diseases are a category of disorders that can affect just about every organ system in the body — from hair to toenails — and are often chronic diseases that can go on for a lifetime.

Exercise for Your Bone Health
Vital at every age for healthy bones, exercise is important for treating and preventing osteoporosis. Not only does exercise improve your bone health, it also increases muscle strength, coordination, and balance, and it leads to better overall health.

Being girlfriends is a choice. Being healthy is a lifestyle.

You’ve been through it all, and your girlfriends have traveled the journey with you. Continue the journey, and make health and safety that “other” supportive friend that helps you stay on top of things.

Be a healthy girlfriend, and help a girlfriend live a safer and healthier life. Below are a few tips to help you stay focused on being the best you can be for yourself and your girlfriends.

Ultraviolet (UV) radiation from sunlight may be associated with the development of certain autoimmune diseases, particularly in women, according to a study by researchers at the National Institute of Environmental Health Sciences (NIEHS), part of the National Institutes of Health.

Skin is the largest organ we have, a fact most people do not realize since they fail to consider skin to be an organ. Well, it is. As the years pass, however, the organ changes and so should the way you care for it.

Skin is often overlooked by many people, but it is absolutely critical to your health and amazing. Why? If your body is a castle, your skin is the wall protecting it. Things can leave the body, but nothing can get in unless you want it to.

A name stays with a person from birth and even after a person dies, and no matter what part of the world an individual comes from, a name is what makes each person unique and gives a person his or her identity. Today it's not that difficult to guess the race, the country and also the religion a person comes from by the name of a person. In fact naming a new born is an important part of many cultures the world over, and depending on which part of the world a person is from, there are elaborate naming ceremonies that take place after the birth of a child.

The most popular name in the world is Mohammad (the name of the prophet of the Muslim religion); irrespective of the religion there is a name that is just right for your new born baby, if you are looking for some insight into names all over the world then read on. The object of this article is to act as bit of a history lesson mixed with advice on naming your child irrespective of what part of the world you are from.

The health benefits of getting the right amount and quality of sleep has gotten the attention not just of health practitioners worldwide, but of business tycoons as well. This attention has led to the introduction of the memory foam pillow to consumers in different parts of the world and the subsequent improvement in the quality of sleep experienced by those who have given this new product a try. Perhaps due to the success of the memory foam mattress, manufacturers began to look into the business of developing other products that would complement the mattress. This is where the memory foam pillow comes in.